Join Newburgh Yoga Shala's Audrey Rose for Yoga on The River at Jet Set Tiki Bar on Sunday, August 13th at 8:30 a.m.
Audrey Rose will deliver a signature Newburgh Yoga Shala Vinyasa class experience, structured to feel like a moving meditation: asanas mindfully threaded together by breath. Elements found in our sequences include a gentle warm-up, sun salutations, standing & seated postures, inversions, backbends, final relaxation and a short & sweet meditation. You can expect a balanced, rigorous, and clearly delivered experience. This class will leave you feeling rejuvenated and grounded within yourself.
Audrey Rose leads her students through a steady, rhythmic, and grounding, Open Level vinyasa, offering a balanced blend of slightly slower-paced breath-focused flow with modifications and restorative options offered. Beginners with some experience are welcome. Find out more about Audrey Rose.
Book your space now by clicking here. Class is $30 for drop-ins, and $25 for members.
New to Newburgh yoga shala? Join them for a full month of unlimited practice for only $60. We will put the $30 of the class towards the month's unlimited pass so you can experience all our offerings within the walls of our Liberty Street yoga oasis.